Head massage can ease minor ailments such as headaches, muscular pain and stomach and chest problems, improving energy levels, reducing stress and depression and improving posture. This title features step-by-step instructions on basic routines for the face, head, scalp, neck and shoulders.

Further Detail

Originating in India over 1000 years ago, head massage can help to ease minor ailments such as headaches, muscular pain, eye-strain and stomach and chest problems. Its benefits include: improved energy and concentration levels; reduced stress; deeper sleep; improved posture and a reduced likelihood of depression. This title features step-by-step instructions on basic routines for the face, head, scalp, neck and shoulders.