Presents fingertip remedies for more than 30 common ailments, aches and pains, to use on friends, family or yourself. This book draws these techniques from a variety of Eastern and Western manipulative therapies, such as massage, reflexology, acupressure and shiatsu.

Further Detail

Discover simple fingertip remedies for more than 30 common ailments, aches and pains, to use on friends, family or yourself. These effective techniques, that anyone can learn quickly, are drawn from a variety of Eastern and Western manipulative therapies, such as massage, reflexology, acupressure and shiatsu. The book is small enough to carry around with you, but apart from that no equipment is required - all you need is a pair of hands!