Presents simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. This book teaches how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others.

Further Detail

Through this book, you will discover simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. Once awake, you can direct your dreams and use them to achieve a new awareness in your everyday life. You will learn how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others.