Includes 4-week plan where each week offers advice on healthy eating, details the nutrients found in your food, and provides step-by-step fat-burning and muscle toning exercises. This title also shows you the best beauty treatments to help you achieve the complexion and body you've always wanted.

Further Detail

Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. "Bikini Fit" also shows you the best beauty treatments to help you achieve the complexion and body you've always wanted.